 Serene Ocean Sunset |  Michelle in SantoriniSantorini Views |  Sailing in SantoriniSailing in Santorini |  Michelle in MykonosA happy day in Mykonos |
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 A Walk in the WoodsA Walk in the Woods |
learn to meditate easily & effectively
using the timeless practice of Primordial Sound Meditation
Learn a timeless meditation practice to live a happier, healthier, and more meaningful life. Primordial Sound Meditation uses a personalized mantra based on your birth information, and includes reflective self-inquiry and intention setting.
Developing a regular meditation practice will help you create inner peace and tap into your Inner Intelligence, the field of infinite possibilities.
There's so much chatter in our minds (we think 60,000-80,000 thoughts per day!) that it's hard to hear the voice of our inner guru. That's why it's so important to take time every day to meditate and to just be. Only when we learn to cultivate stillness and silence can we tap into our pure potential and bring those qualities into our lives.
When you learn Primordial Sound Meditation, you will be given your own personal mantra, a simple tool to take you on an inward journey. As a certified instructor, let me be your guide.
FREE MEDITATIONS ON INSIGHT TIMER
Follow Michelle on the Insight Timer app for access to free guided meditations! Michelle offers the signature Primordial Sound Meditation. She also offers fertility meditations for women who are trying to conceive and pregnancy meditations for mamas-to-be.
Stay tuned for kids meditations coming soon! Namaste